Folks have been asking about classes—here’s a quick list of mine through the end of the year! Several renters @mvpilatestudio also offer classes, contact me for referrals or check our website for more info! #pilatesclasses #oaklandpilates #reformerpilates #matpilates #pilateschair #pilatesequipmentclasses
I took two days off: one to grieve and wallow, and one to plan for the future. Back to the studio tomorrow. It’s a new era in many ways, and we will keep strengthening our bodies, minds and spirits. More updates to come. -k. #pilatesstudio #studioownerlife #smallbusiness #pilatesclasses #oaklandpilates #staystrong
Bonus points if you can name the movie masterpiece this music is fromπ§‘π€π€ππππ»π#halloween #pilatesstudio #fall #studiodecor #trickortreat
Let's celebrate our dear friend & teacher Sophia's upcoming new adventures! Join us for a "Bon Voyage" party on Fri, Nov. 1 at our Group Studio, 5:30pm-ish. It's the end of an era for us, but the beginning of an exciting new chapter for her! β€οΈβ€οΈβ€οΈ
Friday Classes are so fun! Today we did Side-by-Side Reformer & Chair. Connecting similar movement families on different apparatus helps us gain deeper insights in our bodies and a deeper understanding of this complex and wonderful thing we call Pilates. Yay!!! π₯π€Έπ½βοΈπ―π (More Friday fun developments coming soon!) #pilatesclass #grouppilates #pilateschair #mermaid #sidebend #lateralflexion #pilatesreformer #oaklandpilatesstudio #pilatesmethod
Happy Fall! We’ve gotcha covered…literally! Crew & knee-length studio socks are in and ready to make those toes cozy! #fall #toesox #tavinoir #stickysocks #cozyseason #sweaterweather
Who doesn’t π€ a swan??? #pilates #longbox #swan #swanprep #breaststrokeprep #groupreformer #reformerclass